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Mental Health

This page contains a list of general mental health resources that can be accessed over the phone, via text, or online. 

& Distress Contacts

Distress Centre

Call or text: 403-266-HELP (4357)

Online chat: Click here

Alberta Health Services

Health Link: Call 811

Mental Health Helpline: Call 1-877-303-2642
Addiction Helpline: 1-866-332-2322

Family Violence Info Line: Call or text 310-1818. Online chat: Click here.

Indigenous Mental Health: 403-955-6645 (Mon to Fri 8am to 4pm MT)

Kids Help Phone

Phone: 1-800-668-6868

Text: CONNECT (686868)


Call: 403-264-TEEN (8336)

Text: 587-333-2724

Online chat: Click here.

Talk Suicide

Call: 1-833-456-4566

Text: 45645 (2pm to 10pm MT)

National Indian Residential School Crisis Line
Indigenous Hope for Wellness Helpline
Wood’s Homes Emergency Support

Call: 1-800-563-6106
Text: 587-315-5000 (9am - 10pm MT)

Chat: Click here (9am - 10pm MT)

Trans Lifeline
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